14 Monday Apr 14 Mon Apr
15 Tuesday Apr 15 Tue Apr
16 Wednesday Apr 16 Wed Apr
17 Thursday Apr 17 Thu Apr
18 Friday Apr 18 Fri Apr
19 Saturday Apr 19 Sat Apr
20 Sunday Apr 20 Sun Apr
Athletic Conditioning 08:00 am - 08:45 am Delia Bailey
Vitality Through Strength 09:00 am - 10:00 am Fyffe Aschenbrenner
Vinyasa Flow Yoga 10:15 am - 11:15 am Theareanna Rogers
TRX 05:30 pm - 06:15 pm Delia Bailey
Yoga to Start Your Day 08:45 am - 09:45 am Rachel Pearlstein
Zumba Gold (for All) 10:00 am - 10:45 am Delia Bailey
Gym Orientation 11:00 am - 11:30 am John Butler
Stability and Strength 11:00 am - 11:45 am Pierre-Andre Etienne
TRX + Strength 12:00 pm - 01:00 pm Pierre-Andre Etienne
Integrated Restorative Yoga (iRest) 05:45 pm - 06:45 pm Theareanna Rogers
Small Group Strength Training 08:00 am - 08:45 am Delia Bailey
Stretching for Everyday 09:00 am - 10:00 am Fyffe Aschenbrenner
Functional Fitness 10:15 am - 11:15 am Fyffe Aschenbrenner
TaiChi: 12 week course 01:00 pm - 02:00 pm Patricia (Patty) Gilliam
Gym Orientation 04:30 pm - 05:00 pm Anastasia Held
Strength Boost 05:30 pm - 06:30 pm Anastasia Held
Vitality Through Strength 09:00 am - 10:00 am Fyffe Aschenbrenner
Standing Balance and Core 10:15 am - 10:45 am Fyffe Aschenbrenner
Stability and Strength 11:00 am - 11:45 am Fyffe Aschenbrenner
Core Conditioning 12:00 pm - 01:00 pm Pierre-Andre Etienne
Core Conditioning 08:00 am - 09:00 am Delia Bailey
Zumba Gold (for All) 10:00 am - 10:45 am Arlene Jones
Power Posture and Bone Strength 11:00 am - 12:00 pm Pierre-Andre Etienne
Yoga Level 2 09:00 am - 10:00 am Lee Meyers
Senior Stretch and Strength 10:15 am - 11:00 am Lee Meyers
Gym Orientation 11:00 am - 11:30 am John Butler
Community Qi Gong 11:30 am - 01:00 pm David Ezra