Small Group Strength Training
08:00 am - 08:45 am
Delia Bailey
Stretching for Everyday
09:00 am - 10:00 am
Fyffe Aschenbrenner
Functional Fitness
10:15 am - 11:15 am
Anastasia Held
Myofascial Release
12:00 pm - 01:00 pm
Samantha Davis
Zumba
05:30 pm - 06:30 pm
Delia Bailey
TRX-Bosu Workout
07:30 am - 08:15 am
Delia Bailey
Vitality Through Strength
09:00 am - 10:00 am
Fyffe Aschenbrenner
Standing Balance and Core
10:15 am - 10:45 am
Fyffe Aschenbrenner
Stability and Strength
11:00 am - 11:45 am
Fyffe Aschenbrenner
Core Conditioning
12:00 pm - 01:00 pm
Pierre-Andre Etienne
Slow Flow Yoga
05:30 pm - 06:30 pm
Sheryne Glicksman